Main Benefits of Therapeutic Bodywork 
Experts estimate that upwards of 90% of disease is stress-related, AND that perhaps nothing ages us faster, internally and externally, OR keeps us in an inflammatory loop, than high stress. Stress from our environments, home, School, work, family/friend interactions, stress from the fuel we put in or don’t put in our digestive tanks, pharmaceuticals whether OTC or prescribed, the list goes on.
Therapeutic Bodywork formally and formerly, known as Massage, is the most effective tool for managing this stress, which translates into:
    ✓    Decreased anxiety
    ✓    Enhanced sleep quality 
    ✓    Greater energy
    ✓    Improved concentration 
    ✓    Increased circulation 
    ✓    Reduced fatigue
Specifically addressing an innumerable amount of health issues, starting with this most common list below, Bodywork can:
    1)    Alleviate low-back pain and improve range of motion
    2)    Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stay/needs
    3)    Ease medication dependence 
    4)    Enhance immunity by stimulating lymph flow — the body’s natural defense system
    5)    Exercise and stretch weak, tight, or atrophied muscles bringing them back to life
    6)    Help athletes of any level prepare for, continue during, recover from, & rehab from strenuous workouts and competitive events 
    7)    Improve the condition and function of the body’s largest organ —the skin
    8)    Increase joint fluidity and flexibility 
    9)    Lessen depression and anxiety 
    10)    Promote tissue regeneration, reducing scar tissue and stretch marks
    11)    Pump oxygenated, nutrient filled blood into tissues and vital organs, improving function and circulation
    12)    Reduce pre-surgery stress and tension, helping surround tissue to be it’s most healthy and flexible before incision 
    13)    Reduce post surgery adhesions and swelling. Reducing recovery time
    14)    Eliminate spasms and cramping 
    15)    Relax and soften injured, tired, and overused muscles
    16)    Assist in the release of endorphins— amino acids that work as the body’s natural painkiller
    17)    Relieve, reduce, and eliminate migraine pain and/or frequency

Please note: Certain procedures and protocols must be followed with each of these aforementioned condition's indications and contraindications when providing any massage bodywork, spa, & wellness treatments. Results may vary based on the individual.